7/10/2017

Quick tips to learn how to roller skates

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Roller skates are a fun and entertaining sport. It is a sport that you can play individually or in groups. It is also a physical activity or outdoor activity that helps you improve your health and develop your skills.

This is a sport that appeals to all ages, especially teens and adults. For children, it is also good for health. If you are a beginner, join Roller Skates. You will encounter the confusion, the difficulty in getting used to it.

Here are a few tips for getting to know roller skates as quickly as possible 

First, you need to prepare protective gear that includes the following:
  •  Helmet: Helmet helps protect your head from injury when you fall. This is important because roller skates are often fallen backwards, without a helmet that is dangerous to the wearer.
  •  Shoulder pads, elbows and knee pads: In addition to helmets, other protective gear is padded knee pads, elbow pads and wrist pads. When you fall, you tend to stand on the ground. These pads will minimize the possibility of scratching your hands and feet. 
  •  Skating shoes: Choose a roller skate shoes that fit your leg size. Do not choose too broad or too narrow. When wearing roller skates you should tighten the straps so as not to hurt the ankles.
 You can refer to the roller skates here.

 Choose a suitable posture

When you slide roller skates, will your posture decide if you have successfully slipped? You need to bend your knees and forward to counter the forward, avoiding falling backwards. This is the standard posture for beginners to do roller skates. When you get a standard posture, you will try the first steps and get used to it

Practice walking with roller skates

This is the first step in acquaintance with roller skates. You crook your knees and gravity forward, then walk a few steps forward. Repeat this gesture until you feel confident.

Surfing

After you can walk with roller skates, it's time to prepare to learn how to surf. In this technique, you take one leg as a cylinder, the other pushes it backward, and gently moves forward. You can also skip left or right. You need to slow surf before, after feeling confident then surf quickly.

 How to stops

This is the final basic step that you need to learn, usually roller skate shoes are equipped with brakes located in front. To stop, just lift your right foot up and press the brake. You should only press the brakes slowly, avoiding sudden braking will cause danger that you feel.

Above are the methods to help you learn roller skates the fastest way. Like other sports. You need to practice until you can master the movement. It may take time but you never give up.

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