Detox and Lose Weight with Bentonite Clay

A simple method to lose a little unwanted weight is to detoxify your system with bentonite clay. This is an easy way to cleanse the digestive system and the colon, increasing the body's capacity to absorb nutrients and process food into energy.

Bentonite clay has a negative charge that allows it to bond with toxic materials in the digestive tract and effectively sweep them out of the system.

Detox and Lose Weight with Bentonite Clay

Bentonite clay is a natural anti-parasitic, as well. Parasites can be an unknown cause of weight retention. Using allopathic diagnostic methods, it is not easy to determine parasitic infections in humans. Parasites are not widely recognized as the causes of disease in allopathy.

To lose weight and detoxify your body with bentonite clay, begin by dissolving tbsp. of bentonite clay in a glass of water with honey or in a glass of juice and consuming it, at least, one hour before a meal. It can also be taken before falling asleep at night. After about a week, gradually, increase the amount of clay your are consuming up to four tbsp. per day in divided doses.

Bentonite clay is a good way to take care of your overall health, increase energy and improve digestion. It has many other benefits and uses.

Generally, if you are taking medication, it is wise to wait one to four hours before taking bentonite clay after taking your medication. But, not all medications are the same. If you are under the care of a physician it is wise to get his or her advice before using bentonite clay.